My yoga journey started 2,5 years ago with the teacher training course at Sivananda Ashram in Kerala, India. Up until January 2015 I'd never practiced yoga before and had quite…Read more
My friend has recently said, "Struggle has always helped me grow spiritually, it is well needed". "How very apt!", I thought. At times someone drops a line, and this phrase…Read more
I continue my series of posts on gaining awareness, and today comes the final part. Along with traveling long-term and being open-minded and positive, what else can be done to…Read more
As promised earlier, I continue my previous post with practical advice on how to become aware and awaken your inner potential that might be buried under layers and layers of…Read more
Sharing... One word but what a universe of goodness it comprises! Is there anything more worthwhile than sharing? Hmm, nothing comes to my mind. Sharing love, kindness, warmth of one's…Read more