YOGA TREAT - Page 2 of 8 - Yoga for the Mind and the BodyYOGA TREAT

Kyrgyzstan. Kirghizia. Back to the Future / Back to the USSR.

In this post I am sharing my impressions on visiting a gorgeous mountainous country of Kyrgyzstan. If you understand Russian, please change the language settings for this website, and you…Read more

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Categories: Observations

Magic is always there / Why I love Dharamshala // Why I love India /// How to be full-power alive

My dear friend, "Are you having a good day?" I surely hope you are and if not, I kindly ask you to definitely read further. Yesterday for the most part,…Read more

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Categories: Motivational Page

Traveling solo in Kashmir: touristy Srinagar and an off the beaten track jewel – Naranag village

Kashmir, oh Kashmir ... I have quite mixed feelings about it. I certainly don't share the common sentiment that most Indians reiterate, "Kashmir's natural beauty is unique and people are…Read more

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Categories: Observations, Photos, Tips

An Open Heart and an Open Mind

An open heart and an open mind will take you along the most picturesque travel route of unraveling the true nature of the Universe, i.e. you.Read more

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Categories: Motivational Page

Should One Strive for Perfection?

Precision. . Perfection. . . Alignment. . . . How important are those? I can't give a definite answer. Well, inner alignment is super important, that's for sure. And when…Read more

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Categories: Get to Know Your Body, Motivational Page, Observations

Reflections

Christmas day 3 years ago - I was flying from Turkey to India on a one-way ticket. That was the best decision in my life so far. I am grateful…Read more

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Categories: Motivational Page

EF English First Corporate Yoga Students’ Reviews

Watch happy students share their experience about the classes with Yoga Treat. EF English First employees review their corporate yoga sessions. For more information about EF English First Schools in Saint…Read more

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Categories: Yoga Treat

… И настроение улучшилось. Или кто те люди, которые шагают по городу с улыбкой на лице?

Ты - как луч солнца: можешь светить и вокруг будет светлее и теплее. Твоё настроение - это твой выбор. Не нужно ждать, что кто-то или что-то может улучшить его. Твоя…Read more

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Categories: Motivational Page, Tips

Зона комфорта и осознанность. С ног на голову или все же с головы на ноги?

This post is available only in Russian. Пресловутая зона комфорта - о ней даже ленивые говорят, и это понятие не только молодых и успешных. Мой папа, а ему 66 лет,…Read more

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Categories: Motivational Page, Observations